If you struggle to create habits this might be just what you have been waiting for.
If there is something you keep saying you will do in your health, wealth, or relationships you may actually really want to do it and the habit is just not there.
Why do we struggle to create a habit?
Why does it occur so difficult at first?
Follow me on this training and see what and why you are in your own way to creating the next habit that would change your life forever!
Is your body image ideal and healthy? Do you feel healthy, alive and full of life? Mentally or physically strong? Where are you experiencing pain?
Is money feast or famine for you? Does it show up easily or is it a struggle? Do you not save enough or have too much debt? Are spending issues showing up in your life? How does money show up for you and how do you show up for money?
Do you have close friends? Are you close to the people that matter the most? Are you getting what you want out of your relationships? Do relationships occur as stressful events or something you can avoid at certain levels? Do you put up walls in certain ways around different relationships?
Watch the video above to learn more about habits, including the “Three Rs” to help you create them!
Matthew Poll, AKA Matt Poll, is an entrepreneur, investor and life coach based out of Silicon Slopes in Lehi, Utah. Furthermore, he is the CEO of GTF, a company which he helped co-found in September of 2008.
In addition to this blog, you can find Matt Poll on social media by clicking the links below: